
Fees and Plans
. Best workouts at Home or on the Go
All workouts are designed for you!
Engage - Individual interview to determine goals and capabilities.
- Test to determine flexibility, mobility, balance and strength
- Personalized exercise plan and measured progress.
Traditional Fitness:
12 week training sessions--------------------$120.00
(evaluated and modified every 12 weeks)
Retest and redesign plan at end of 12 weeks -- $60.00
Senior Fitness:
12 week training sessions----------------------$60.00
(evaluated and modified every 12 weeks)
Retest and redesign plan at end of 12 weeks -- $60.00





