Fees and Plans

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.  Best workouts at Home or on the Go

   All workouts are designed for you!

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   Engage   - Individual interview to determine goals and capabilities.

                  - Test to determine flexibility, mobility, balance and strength

                  - Personalized exercise plan and measured progress.

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              Traditional Fitness:

                      12 week training sessions--------------------$120.00

                                               (evaluated and modified every 12 weeks)

                                 Retest and redesign plan at end of 12 weeks -- $60.00

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               Senior Fitness:     

                      12 week training sessions----------------------$60.00

                                               (evaluated and modified every 12 weeks)

                               Retest and redesign plan at end of 12 weeks -- $60.00

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