Fees and Plans

.  Best workouts at Home or on the Go

   All workouts are designed for you!

   Engage   - Individual interview to determine goals and capabilities.

                  - Test to determine flexibility, mobility, balance and strength

                  - Personalized exercise plan and measured progress.

   Traditional Fitness:

                             Testing and plan design ----------------------$135.00

                             12 week training sessions--------------------$120.00

                                               (evaluated and modified every 12 weeks)

                                        Retest and redesign plan at end of 12 weeks -- $60.00

Senior Fitness     

                             Testing and plan design ----------------------$135.00

                             12 week training sessions----------------------$60.00

                                               (evaluated and modified every 12 weeks)

                                  Retest and redesign plan at end of 12 weeks -- $60.00


 

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